Recipes


Cinnamon Pancakes

A hearty delicious breakfast for the person with a sweet tooth.

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Mint Choco-Nut Dream

A delicious treat with a minty twist.

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Essential Bar Pie in a Jar

Get your health on PAR with a pie in a JAR.

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Italian Meatball Soup

Also called Italian Wedding Soup, this is a great soup for the holidays!

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Almond Power Bars

These no back, high-protein, high-fiber bars are a cinch to make and easy to take along with you wherever you go.

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Essential Cooking Recipe – Bullet Proof Coffee

Make your own Bullet Proof Coffee with three simple ingredients. Learn how with our video!

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Delicious Chocolate Smoothie

Celebrate it’s Friday with a Delicious Chocolate Smoothie! Ingredients: 1/2 can full fat coconut milk 2-3 tbsp cocoa powder 2 tbsp almond butter 1/2 cup ice 1 scoop Maximized Living Grass-Fed Whey Protein Chocolate Optional: 1 scoop of Maximized Living Max Greens Directions: Put all ingredients in a heavy duty blender and blend to desired […]

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Chiropractic – More than Low Back Pain

When one thinks of Chiropractors car accidents, low back pain, and headaches are typically the first thing that pops into one’s head.  Chiropractic has had the misfortune of being labeled as a “pain management” profession.   While Chiropractic is second to none in helping an individual overcome these very common aches and pains. From its […]

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